Today, you are one step closer to finding a path to empowerment, growth and well-being. You are taking an active step to find someone who can help you make positive changes in your life. My goal is to help you live a values-driven life. This means that I want to understand what is most important to you and to assist you in moving toward what you value most each and every day. Whether you are looking for extra support and guidance through life's challenges or you are just ready to move in a healthier direction, I look forward to working with you to achieve your goals.
I am committed to a holistic approach that considers the impact of the mind and body on well-being. I regularly treat insomnia, anxiety and depression. I have also worked extensively with cancer patients to assist with adjustment to diagnosis, treatment, and survivorship. My experience also includes assisting those with a range of medical illness.
At the heart of my therapeutic approach lies the belief that a strong therapeutic alliance truly is the basis for positive growth. Our relationship can be a powerful vehicle for change as we explore your values and work to help you achieve your best life. I sincerely hope you will reach out to begin a conversation about how I can assist you.
My focus is on helping people who are interested in improving their health outcomes by treating emotional problems. Together, we will focus on developing strategies for achieving a healthy lifestyle and we will increase your ability cope with emotional and physical challenges.
Please take some time to look at my website and feel free to reach out to me to ask questions or to arrange for a consultation.